Simple Breakfast Ideas to get you out the door


If you or your family have a ‘go to’ breakfast like cereal or toast with an egg for example,that is great but some people have problems eating breakfast due to reasons, such as those below, that can be remedied.
* Being too rushed- planning breakfast, establishing a morning routine and simplifying can help you have the time to sit down and enjoy your breakfast-even if you have kids!
* You or your child has no appetite in the morning or has food allergies or preferences that may take time or require special ingredients- thinking outside the ‘cereal box’ will help. Typical breakfast food are NOT the only thing that need be on the menu.
* Your family wants a hot breakfast or craves variety- a little planning and pre-preparation will allow you to serve a pleasing breakfast.
* When you think about the cooking and clean up cereal or toast is just easier- True, a quick and easy breakfast is a great idea, but there are options if you are willing to plan ahead.

Any of the following ideas are worth considering if you want to simplify breakfast or enjoy a more substantial breakfast without stress or taking too much time.
* Write a list of possible meal ideas that you and your family enjoy or would like to have. Refer back to this list when preparing the grocery list. When you read the hints below, add any new ideas to this list. Check out the Internet, especially Pinterest, for appetising inspiration. Look up ‘mug cooking’ ‘breakfast bowls’ ‘overnight oats’ for example and prepare to expand your culinary horizons.
*Keep your staples on hand ALWAYS .For example,have bread in the freezer and plenty of milk and allergy free alternatives (if required). If you don’t write a shopping list START NOW or do you like going to Woolies for soy milk in your slippers? 
* Set the scene the night before , maybe after the dinner clean up, by laying out placemats, crockery, cutlery etc. A child can do this – and probably should before they get anymore screen time! Think about what pots and utensils you will need and have them ready on a shelf or corner of the counter.
*If you’re lucky enough to have a dishwasher empty it at night so it’s ready for the breakfast run. If you’ve got dishpan hands like me fill the sink as you fill the kettle and wash as you go. Aim to clean up so you’re next meal isn’t sabotaged by crusty bowls and grungy pans.
* Prepare any ingredients you can ahead of time. When you are preparing ingredients for another meal STOP AND THINK if you can also prepare something else now for another meal. Say you are chopping veggies for dinner, spend a couple of minutes chopping some more for an omelette or similar. Store them extra in a ziplock bag or airtight container and it will be available for the next few days.
* Pre- measure dry ingredients for your own ‘make-ahead’ mixes. If your are making or planning to make muffins, scones, piklets etc measure a few extra batches of the dry ingredients and store these in labelled plastic containers or ziplock bags in the pantry. On the inside of the pantry door have a copy of each recipe with the ingredient list divided into dry and wet categories and also include the method and oven temperature. When you want to make the item the recipe is within easy reach. You will already have the dry ingredients measured and sifted and need to simply add the wet ingredients, mix and cook. Pikelets on a Tuesday should no longer be too much of a problem.
*Leftovers for breakfast-why not? Look at other cultures, breakfast is more varied that we often think. You’ll find variations such as rice dishes, cold platters of meats and fruit and veg, and hot meals that will keep you going until lunch. I’m not suggesting cold pizza out of the box but why not leftover fried rice or savoury mince or spaghetti bolognaise (growing boys love it!) Use leftover roast veggies to make a frittata or have on toast.
*Cook the breakfast ahead and heat it up as required. As my boys need it, I make extra or cook more food alongside the evening meal for lunch boxes or reheating for breakfast. I often do this all during the day to ease the dinner time workload. Some extra chicken breasts or browned mince or burger patties do not go astray when the ‘little ones’ are becoming ‘big ones’! One caveat, label or hide anything you want to serve for a specific meal because the fridge may get raided by growth spurting bandits.
*Don’t judge the minimalist. Some kids and grown ups never deviate from their ‘same ole’- let em be. Overall variety during a week of meals matters more than switching up breakfast everyday. If junior is a vegemite on toast enthusiast ensure that the variety is introduced at other mealtimes and snack times-peacefully too I might add. Don’t fret- a stressful eating environment causes more lifelong challenges than a more ‘relaxed’ attitude.

I have come to the point when I can eat the same thing day in and day out for most of the time. It’s a health and simplicity decision for me. My son is currently needing more variety and volume so I can provide that using the tips above-it’s no trouble and I know it’s getting him through the school morning /soccer game.
Share you’re tips and problems and support in the comments. Let me know what you’d like to read about. Subscribe for updates sent straight to you inbox.

🌟Simple Life Mum

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Get another $10 Kikki K voucher (even though it’s not your birthday!)

I received a $10 voucher to spend on any full priced product at Kikki K for my ‘anniversary’ of being a member, I get one every year! You can get one too, plus a voucher on your birthday, just sign up.

Left Over Easter Eggs and Add To Me Muffin Mix

Image :Pexels

(Updated and reposted)
Even though it’s only been a week since Easter, you may be looking for ways to use all the leftover Easter eggs and chocolate, instead of having it tempt you every time you see it. Easter eggs are more expensive gram for gram than regular bars of chocolate, so it is wasteful to throw it out when it can be used in so many ways. Try some of the following ideas, and don’t forget if you intend to use the chocolate for cooking you can always freeze it to use later.
1/. Finely grate chocolate in a food processor. Use this for;

* Hot Chocolate Mix- Add the grated chocolate to hot milk. 

* Cake topping- Sprinkle the chocolate over iced cakes and cupcakes.

* Chocolate recipe addition-Add the grated chocolate to pancake, cake, cupcake and muffin batters. Stir or fold through cheesecake, ice-cream and any dessert mix that calls for chocolate.
2/. Melted chocolate. Melt the chocolate in a double boiler or slowly in the microwave. Add it to recipes or use it for fondue, ganache, chocolate dipped strawberries. With Mother’s Day and any other special occasions coming up try making gifts of homemade molded chocolates, chocolate dipped spoons, rocky road and other confectionery. Add it to warm cream to make an ice-cream and dessert sauce.
3/. Mini Easter Eggs- Chop roughly or keep whole and add to muffins, cupcakes and cookies.
This is a simple basic recipe for a plain muffin mix. I make up a few separate quantities of the dry ingredients and store it in takeaway containers in the pantry, and just add the wet ingredients and the flavourings when I am ready to bake them. Mini Easter eggs or chopped or grated chocolate is a tasty addition to this mix. Add between 1/4 to 1/2 a cup of the chocolate.
Just Add to Me Muffin Mix
2 cups plain flour
1/3 cup sugar
1 tbsp baking powder
3/4 tsp salt
1/4 cup canola oil
2 egg whites
1 cup skim milk
Place the flour, sugar, baking powder and salt in a large mixing bowl and blend all the ingredients together well. In a separate bowl use a whisk to blend the oil, egg whites and milk until blended completely together. Pour into the dry mixture. Mix with a wooden spoon just until everything is moistened, don’t over stir or beat. Preheat the oven to 190 degrees Celsius. Prepare a muffin tin with a non stick cooking spray or paper muffin cups. Fill each muffin cup 2/3 full of batter. Bake 20 to 25 minutes or until a toothpick inserted in the center of a couple of muffins comes out clean.
Consider making a double batch and freezing the muffins individually for a quick lunchbox addition or to have on hand for guests.
For more interesting muffins just add:
Banana – add 2 mashed bananas with the wet ingredients
Choc Chip – add 1/3 cup choc chips with the dry ingredients
Berry – add 1/2 cup frozen raspberries or blueberries with the wet ingredients
Strawberry and White Chocolate – add 1/2 cup mashed strawberries with the wet ingredients and 1/3 cup white choc chips with the dry ingredients
Cinnamon – add 1/4 tsp nutmeg to the dry ingredients, bake as per recipe. Mix 1/2 cup sugar and 1 tsp cinnamon together in a small bowl and dip tops of muffins in this mixture as soon as they come out of the oven
Apricot – half fill each muffin cup. Drop 1 tsp apricot jam into each muffin pan, add remainder of batter on top
Ham and Cheese – add 3/4 cup grated cheese and 1/4 cup diced ham with the dry ingredients.
Try any variation you can think of. I would love to hear your muffin variations or ideas for leftover chocolate in the comments section.

Simple Lunch Boxes

The new school year is about to start here and the supermarkets are hawking the lunch boxes and lunch and snack foods so I thought it would be a good time to think about simplifying the lunch box.

Smash Enterprises Rubbish Free Containers

Packing a lunch box is a great way for anyone to save money and eat healthier food. Being organised and simplifying how you pack the lunch box will make sure you actually DO use it because it is READY when you are about to run out the door. Put a post it on the door to remind you to run back to the fridge and grab it though!  If you are mindful about what you include, packing a lunch box and s cheaper and healthier than bought lunches and snacks too.

Look at the tips below for organising and simplifying the task of packing lunch boxes.

If you don’t do this already, plan on dedicating an area in the fridge and the pantry or place where you store non-perishables, for lunch and snack items so the person packing the lunch box has easy, grab and go access to items. If you freeze lunch items designate an area in the freezer too. Keep in mind that you don’t have to designate a whole shelf or drawer, a basket or plastic container will do. Apart from making it easy to grab and go by having a designated spot for lunch items, the grocery shopper/s in the family can also see at a glance which items need replenishing.

Try to pick a regular time of day to pack lunches. Pick the afternoon or before dinner if mornings are a mad rush. If afternoons are a problem think of another time when you might be in the kitchen anyway, like lunch time, while you’re cooking dinner, or after you have unloaded the dishwasher- you will probably only need 5 or 10 minutes max. Consider delegating the task and get the kids involved. If they don’t want to help, tell the, that’s ok you were planning on packing sardine and liverwurst sandwiches, they will be happy to fetch the Vegemite then. Wink!
If you succeed in getting the children involved make it easy for them to help you by storing the items you will commonly use where they can reach it. You can even have your child make their sandwich when they have their afternoon snack or while you are making dinner or cleaning up after breakfast. It is possible that the more involved they are the more likely they are to eat their lunch! Consider posting a chart somewhere in the kitchen (like the inside of a cupboard door) with pictures of what you want packed, eg a sandwich, one or two pieces of fruit, veggie sticks, a treat, and a drink- whatever you wish they would eat!
Speaking of getting the kids involved, I started and continue to try and enforce the habit of bringing the empty lunch box and drink bottles to the kitchen as soon as we get home. This is usually the time when when I will be fixing an afternoon snack anyway so it makes sense to me. It’s a good time to discuss what and why something hasn’t been eaten and enjoyed so you can plan alternatives and it’s a good time to wash everything. A caveat-don’t rely on your child (or teenager!) to completely empty all the food and containers out of their bag, it is highly unlikely that they will ! Unless you personally check their bags frequently, you WILL one day be lead to an odour that turns out to be a shocking, soggy, mouldy mess that will permanently stain and ‘odourise’ their bag and turn you off your own lunch for quite some time-trust me on this one, I have l much experience in this matter.
Cut veggie sticks the night before when preparing the veggies for that nights dinner-(This is also a good time to prep veggie for the next nights dinner!) Store in airtight containers or ziplock bags lined with a paper towel liner and the veggies will stay fresh. Save little sauce containers if you get some with a take away to use to sometimes add a dipping sauce for some variety.
When washing grapes, take the time to wash the whole bunch. Use kitchen scissors to cut smaller bunches and pop them into containers or ziplock bags. Place these into a storage basket in the fridge for a grab and go snack or a quick addition to lunch boxes. Try popping a few of the pre-packed bunches of grapes into the freezer for a refreshing snack the is a healthy alternative to ice-blocks etc.
Most fruit can be washed ahead of time, but strawberries should only be washed close to the time when they will be eaten for the best texture and flavour. Oranges can be pre-cut but keep apples whole or cut them at the last minute and then reassemble it into it’s “apple” shape and wrap it tightly in plastic wrap to keep out as much air as possible so it won’t go brown.
Most schools have a ‘munch and crunch’ programme for students to have a snack and reenergise during class time. You will probably be given a list of suitable foods, which are not only healthy choices, but are also ‘less messy’ foods. Use this list to remind you to pack the munch and crunch and as a jumping off point for what you can pack that is healthy and not as likely to stain that freshly ironed school uniform-you may say I’m a dreamer… You may note-cherries are NOT ON THAT LIST!
Half or quarter fill drink bottles with the chosen beverage and freeze them. Each morning top them up with the rest of the beverage to make a handy ice pack to keep lunches fresh as well as providing a cool drink.Remeber what beverage you froze though, some combinations that may occur as a result of forgetfulness may not be so palatable- chocolate milk and lime cordial comes to mind. Better to stick with water, I think.
Check containers are easy to open and close for your children to prevent them dropping or spilling their lunch and prevent leaks-refer to stained school bag dilemna above. Schools encourage labelled, reusable containers, and while try are better for the environment, they can be quite costly, so check that they are user friendly too. Don’t spend too much though, they will get lost! You may don industrial grade rubber gloves and check ‘lost property’ but don’t expect too much of this black hole of  scholarly belonging so-in fact, I limit my search to two minutes or less, lest I also be sucked into this portal where Tupperware lids, jumpers and yellow raincoats go to die.
Be on the look out for different sizes and shapes of containers. Reuse takeaway containers and  tiny sauce tubs too.Label the top and bottom with the families last name. Also have on hand ziplock bags, foil, wrap, paper towels and even some plastic cutlery. Try to find a common drawer or shelf to store all of this. Keep it as neat and organised as you can and try not to have too much, toppling Tupperware towers will NOT inspire you to pack a lunch and being hit on the head by an avalanche of alfoil and glad wrap boxes just plain HURTS, When you wash and dry a drink bottle or container put it’s lid on before storing it and discard the odd bods.
Consider having two lunch boxes per person. While one is being used or washed and dried, the other can be filled ahead of time and kept in the fridge, ready to go.
When you have time be creative with your child’s lunch just to make it more appetising and special, present it bento box style, cut food into shapes or make wraps or rolled up sandwiches, include stickers or a note, add a few treats to share such as home popped popcorn or some smiley faced biscuits.
That’s quite a few tips for now, I might leave it there and revisit this topic again later. I also think most of these tips apply to adults as well, working or not, consider taking more homemade lunches and/or snacks when you are not at home and I think you’ll feel better for it.
Add your own tips in the comments too, I’d love to hear them!
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Happy Birthday (Bargains) To Me *8*

My House

My House Advantage Club members receive a birthday voucher of $20 off anything instore or online with free shipping for Advantage club members, click here to sign up for free.

Happy Birthday (Bargains) to me *7*

Lots more birthday rewards turned up in my inbox this week. Some are great and some not so great-designed only to make you spend more or with conditions that make it difficult to bag a bargain. Here they are…


$20 off any item instore and online. The top I chose was $119.99 and I got it for $49. I’ll picture it below.

Become a VIP here.


$20 off anything online. I found a nice tee and got it for half price.

Become a VIP here



$25 off online, instore or at David Jones, the emails states ‘excludes clearance’ however I was able to buy a tee online using the voucher code- I did have to pay $10 postage because there was no stock in my nearest store in order to take advantage of Click and Collect. Still I got a 100% linen tee that was $79.00 for $4.00! I’ll picture it below. Become a Saba VIP here.

Fusion Brands

I remember receiving a voucher last year, but now Fusion Brands offer triple points for 7 days at your birthday time.Join Fusion by visiting Mathers, Williams ,Colorado or Diana Ferarri online and signing up.


Mimco has a reward club called Mimcollective. They sent me an email saying I will be rewarded NEXT year if I start spending now. Hmm.


Katies offer a $20 off voucher instore or online-minimum spend is $30. Sign up here.


Autograph offers $20 off full priced purchases over $30 instore or online. Become a VIP here.


Rockport offers a birthday discount of 20% off full priced items instore or online. Sign up here.

Novo Shoes

Novo Shoes offers a birthday reward of $20 off full priced items online at Novo Shoes

There are a few more vouchers in my inbox so stay tuned.

Happy Birthday Bargains To Me *6*

Here’s three more birthday offers for VIP members.


$20 off full priced items over $30 instore or online 

Join Jeanswest Rewards here.

BeMe 25% on a full priced purchase instore or online. Become a BeMe VIP here.

Veronika Maine gives privilege members $30 to spend instore or online for their birthday. Become a Veronika Maine privilege member here.

Happy Birthday (bargains) To Me *5*

Today’s VIP birthday perk comes from Forever New who offer 15% off on full price purchases (online only). 

Sign up at Forever New here.

Happy Birthday (bargains) to me *4*

Another birthday voucher! This time from Sheridan Outlet and it is $25 to spend on full priced or marked down items in store or online. Delivery is a flat rate $9.95 and purchases over $150 are entitled to free delivery. Sign up here.

Happy Birthday (bargains) to me *3*

Today’s bargain is a $10 off birthday voucher from Bonds to use I store or online with free delivery for being a Bonds and Me member sign up here. I chose some new socks 😀

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